Massage Therapy became part of my life following a motor vehicle accident, from which the recovery was long and very difficult. Throughout my training, it is that experience that has allowed me to connect with people on their level, to meet people where they are at and be able to understand what they are experiencing when dealing with chronic pain.

Healing the body takes time, strength, effort and patience. All of which can be very tricky to conjure up when all you want to do is get back to your regular self. There is an undeniable mind-body-soul connection required to physically and emotionally heal from injury. By working primarily with the nervous system, massage can help to bridge those gaps and propel full-body integration in the healing process.

My approach to the practise is based on helping people understand what is happening in their body, and providing the space and time to help them navigate through their physical trauma. My goal is to give clients the tools they need to be active participants in their healing journey and to work together towards a common goal. Massage therapists cannot heal, fix or cure. We can however, provide clients the support, knowledge and tools needed to maximize their healing potential. My massage philosophy is relaxation based with therapeutic intent. I strive to provide treatments that not-only make you feel great, but encourage movement, full-body integration and soft tissue health. .
In my experience, recovering from injury is a personal endeavour, and one that is helpful to have a guiding hand with. As a therapist, I am committed to helping clients to create a personalized treatment plan that fits their lifestyle and caters to their specific needs and goals.